oven stew

baked in the oven

to free the stove for endless

cups of hot cocoa

previous version, 4 servings

2 sweet potatoes, 2 peppers, 1 onion, 2 T minced garlic, olive oil, cumin, salt, black pepper, 1 can diced tomatoes, chipotle tabasco, cilantro, 1 can small white beans, rinsed and drained

slice veggies, roast at 450 F with oil, spices, tabasco; combine with tomatoes, beans, cilantro in a well-oiled ovenproof dish, 450 F, until tender, serve with bread, cheese, jalepenos, tabasco

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s