one haiku, one pic/one recipe, no meat, no/fish, no photoshop
after the autumn
equinox cupcakes can be
done before sunrise
8 servings
cakes: 1 stick soft vegan butter, 1 c flour, 2 T namaste egg replacer+1/4 c mooala unsweetened vanilla almond milk, 1/2 t salt, 1 t powder, 2 t brandy, 1 c sugar, 2 oz chopped bittersweet chocolate; filling: 1 stick soft vegan butter, 2 c powdered sugar, 1 t brandy, 1.5 T pumpkin
cakes: mix, bake in greased nonstick pan, 350 F, 18 minutes, cool & fill; filling: combine
pears speckled from an
early summer hailstorm will
dehydrate like new
1 c wheat chef, 2 eggs, 1 c dried pears, 1/4 c sugar, pinch sea salt, 1 T vanilla, 1 T canola oil, 1.5 c white whole wheat flour
stir, rest 3 hours, covered, room temperature; knead to form ball, place in parchment-lined loaf pan, rise 2 hours, warm place; sprinkle with more sugar, 350 F, 55 minutes
the bird app says the
calling that lasts all night long
is likely a frog
source, 4 servings
sauce: 2 chopped shallots+1/4 c lemon juice+sea salt+1/2 c olive oil+red pepper flakes+2 c herbs; olive oil, salt, 2 lbs pressed & sliced extra firm tofu, rice
fry tofu in oil & salt on both sides, cool & rip each piece in half, add sauce, serve with rice
dog entertainment
geese flying overhead first
one & then many
source, 6 servings
2 lbs mushrooms, 24 oz gnocchi, olive oil, 1 bunch cut up scallions, 2 sliced shallots, s&p, 1 lb greens; sauce: 1/4 c dijon+1/4 c maple syrup+1/4 c olive oil+s&p+red pepper flakes
bake all but sauce on oiled foil-covered rimmed baking dish, 425 F, 75 minutes or until brown, adding greens during baking; add sauce, broil
apples from the field
blended & dehydrated
with maple & spice
1 c wheat chef, 1 c cut up apple leather, 1 t sea salt, 1 c sugar, 3/4 c canola oil, 1 T cinnamon, 3 c flour
mix, rest 3 hours, fold, rest 8 hours, form log & place in parchment-lined loaf pan, rest 12 hours, top with more sugar+cinnamon, 350 F, 90 minutes; rests: covered, room temperature; folds: 8x
beans cooked in water
mashed with lemon juice, salt, &
2 kinds of pepper
source, 1 serving, 500 calories
1 c cooked domingo rojo beans+1 T lemon juice+s&p+red pepper flakes; 2 pieces toast, 6 sliced small tomatoes, basil & parsley, balsamic glaze
mash bean mixture, spread on toast, top with rest & more red pepper
sometimes the chickens
choose to lay their eggs outside
instead of the coop
previous version, 24 servings, 300 calories
4 c white whole wheat flour, 2 t soda, 1 t sea salt, 1 T cinnamon, 1 t nutmeg, 1.5 sticks soft vegan butter, 8 oz soft vegan cream cheese, 1 c sugar, 1 c brown sugar, 1 can pumpkin, 1 bag chocolate chunks, 1 T vanilla
mix, use silpat, 350 F, 25 minutes
after a rainstorm
white fluffy chickens could use
a warm hair dryer
source, 10 servings, 350 calories
dough: 1.5 c white whole wheat flour, 1 c brown sugar, 1 1/4 c oats, 1 t kosher salt, 1 t powder, 1 t cinnamon, 1/2 t soda, 1.5 sticks cold vegan butter; fruit: 12 oz frozen raspberries, 1 T lemon peel, 1/2 t cinnamon, 2 T white whole wheat flour, 1/4 c lemon juice
dough: food processor, press 3/4 into a parchment-lined cast-iron pan, 350 F, 15 minutes; filling: combine, put over baked bottom crust, top with rest of dough, bake 45 minutes
microwave frozen
sliced bananas until they
are steaming a bit
24 servings, 85 calories
5 c sliced bananas, 1 c wheat chef, 6 packets stevia, 1 t kosher salt, 1/2 t powder, 1 T vanilla, 1/2 c cocoa, 2 c white whole wheat flour
mix until bananas start to fall apart, spoon onto silpat-covered stones, 375 F, 20 minutes
roast the onions &
garlic with the squash & use
when making patties
4 servings
squash: 1 halved spaghetti squash, 1/2 peeled bulb garlic, 1 peeled shallot, 3 peeled onions, oil, s&p, brown sugar; raita: 1 diced cuke, 1 c yogurt, 2 T lemon juice, 1/2 t salt, 1/2 t garlic powder, basil & parsley; patties: 1 can rinsed & drained black beans, 3 eggs, 1 c panko, 1/2 c grated parm, 1/4 c canola oil, 2 cloves roasted garlic, 1 roasted onion; tortillas
squash: roast all at 425 F; remove squash from skin, combine with rest; raita: combine; patties: chop together, rest 1 hour, form patties & fry on both sides; toast tortillas in hot patty pan
haikuveg 