pumpkin spice cocoa loaf

sweet enough to eat

plain and healthy enough to

use butter and jam

16 servings, 100 calories

1 can pumpkin, 8 packets stevia, 1/2 c warm water + 1 T ground flax, 1 c unsweetened vanilla almond milk + 1 T cider vinegar, 1 T vanilla, 1 t kosher salt, 2 t soda, 2 t cinnamon, 1 t nutmeg, 1 t cardamom, 1 c cocoa, 2 c rye flour, 1 (4-oz size) container gerber bananas; toppings: 2 packets stevia, cinnamon

mix, spread into 2 parchment-lined loaf pans, add toppings, 350 F, 1 hour

double chocolate energy balls

lots of glue to make

them not-crumbly enough

to eat in the car

27 servings, 130 calories

2 (4-oz size) containers gerber bananas, 2 c cocoa, 1/2 c d’vash date nectar, 1 c lilly’s stevia-sweetened chocolate chips, 1 c almond flour, 1 c chopped walnuts, 1 t cinnamon, 1 t kosher salt, 1 t vanilla

food processor, pulsing in chips at end, form balls, freeze until set