blueberry corn muffins

save the sugar for

the newly-hung hummingbird

feeder on the deck

24 servings, 78 calories

3 (4-oz size) containers gerber bananas, 6 packets stevia, 1 t salt, 1 T powder, 2 namaste egg replacer eggs, 1 T vanilla, 2 c cornmeal, 1 c white whole wheat flour, 1/2 c unsweetened vanilla almond milk, 2 c frozen blueberries

combine, use silpat, 375 F, 18 minutes

cinnamon muffins

an inch of snow each

hour leaves the cars hulking

white ghosts by evening

24 servings, 166 calories

3 c white whole wheat flour, 2 T cinnamon, 1 T powder, 1 t salt, 1 t vanilla, 2 namaste egg replacer eggs, 1/2 c brown sugar, 1/2 c white sugar, 2 c unsweetened soy milk, 1/4 c canola oil, 1 c chocolate chips

mix, use silpat, 375 F, 21 minutes

blood orange muffins

before sleep comes or

at the finish of a dream

recipes are born

12 servings, 147 calories

2 c white whole wheat flour, zest & juice of 3 small blood oranges, 2 small blood oranges, sliced into 6 rings each; 2 (4-oz size) containers gerber bananas, 6 packets stevia, 1 t salt, 2 T powder, 2 T vanilla, 1 T olive oil, 24 rosemary needles, unsweetened vanilla almond milk

mix to combine, adding milk as needed to form a craggy muffin dough, use silpat, place an orange slice and two rosemary needles on top of each muffin, 375 F, 16 minutes

banana muffins with apple-almond frosting

the dog comes inside

follow behind his wet feet

with a fresh towel

source, 12 servings, 125 calories

2 c white whole wheat flour, 1 t soda, 2 t cinnamon, 3 (4 oz-size) containers gerber bananas, 1 c unsweetened almond milk, 2 T ground flax, 1 T lemon juice, 2 t vanilla; frosting: 1/2 c almond butter, 1/2 c unsweetened applesauce

mix, use silpat, 350 F, 25 minutes, cool and frost