cinnamon raisin sourdough toaster waffles

the cardinal sends his

wife to the feeder to see

if anyone’s home

17 4-inch waffles, 125 calories

1 c wheat chef, 1 t salt, 1 t soda, 1 T vanilla, 1 T cinnamon, 10 packets stevia, 1/4 c ground flax, 1 c raisins, 2 c white whole wheat flour, 2 c mooala unsweetened vanilla almond milk, 1 t canola oil (for greasing)

mix, rest 20 minutes, cook 1/4 c batter on greased nonstick iron

chocolate chip toaster waffles

small waffles for the

freezer, to the toaster or

the microwave too

18 4-inch waffles, 120 calories

2.5 c white whole wheat flour, 1 c lily’s stevia-sweetened chocolate chips, 10 packets stevia, 1 t kosher salt, 1/2 t powder, 2 T vanilla, 1 t cinnamon, 1/2 t nutmeg, 2 T namaste egg replacer, 3 T canola (including 1 T for greasing), 2.5 c mooala unsweetened vanilla almond milk

mix, cook 1/4 c batter on greased iron (even if nonstick)

cocoa cardamom waffles

oil free batter

can need an oiled iron

even if nonstick

11 servings, 200 calories

2 c white whole wheat flour, 1/4 c cocoa, 1/4 c ground flax, 1/4 c namaste egg replacer, 1/4 c diastatic malt powder, 1/4 c cacao nibs, 1 T vanilla, 1 t salt, 1 t powder, 2 t cardamom, 10 packets stevia, 2 3/4 c elmhurst milked hazelnuts, 1/2 c water

mix, cook

pumpkin raspberry biscotti with chocolate drizzle

a hotter oven

for crispy biscotti &

caramelized flavor

24 servings, 115 calories

2 c frozen raspberries, thawed, with liquid; 1.5 c pumpkin, 1/4 c ground flax, 10 packets stevia, 1 t kosher salt, 1 t powder, 1 T vanilla, 1 c cocoa, 3 c white whole wheat flour, 1 c mooala unsweetened vanilla almond milk, 1 c lily’s stevia-sweetened chocolate chips

mix all but chips, make log on silpat-covered stone, 425 F, 25 minutes; slice, 425 F, 15 minutes; drizzle with melted chips, sprinkle with flaky sea salt

spiced oatmeal raisin cookies with flaky sea salt

last spring’s fawn’s footprints

making little divots in

tamarack needles

24 servings, 105 calories

2.5 c oats, 1 c white whole wheat flour, 10 packets stevia, 1 t sea salt, 2 t vanilla, 2 t powder, 1/4 c ground flax, 1 t cinnamon, 1 t nutmeg, 1 t cardamom, 1 t allspice, 2 c raisins, 2 c mooala unsweetened vanilla almond milk

mix, use silpat, 375 F, 12 minutes, sprinkle with more sea salt

fennel & flax springerle

slight shimmer of ice

on the pond could almost be

a gust of fall wind

45 servings, 50 calories

1/4 c ground flax+2 T fennel seeds+1 c apple juice+1 (4-oz size) container gerber bananas, 1 t kosher salt, 1 T vanilla, 8 packets stevia, 1/4 c olive oil, 3 c white whole wheat flour

rest flax mixture 10 minutes, knead in rest, roll out with springerle rolling pin on silpat-covered stone, 325 F, 20 minutes, cool & slice

cocoa springerle

summer’s new chickens

waking up to snow-covered

land for the first time

45 servings, 50 calories

1 c apple juice, 1 (4-oz size) container gerber bananas, 1/4 c namaste egg replacer, 1 t kosher salt, 1 t cinnamon, 6 packets stevia, 1 c cocoa, 2 c white whole wheat flour, 1/4 c olive oil

cream 1st 3, beat in rest, drizzling water if needed; roll out with springerle rolling pin on silpat-covered stone; 325 F, 20 minutes; cool & slice

spiced banana & chia bars

autumn spices don’t

just have to apply to things

made out of pumpkin

16 servings, 175 calories

4 c frozen sliced bananas, 1/2 c chia seeds, 1 bag lily’s stevia-sweetened chocolate chips, 2 T pumpkin spice, 1 t kosher salt, 1 T vanilla, 1 t soda, juice of 1 lemon, 1.5 c white whole wheat flour, 1.5 c mooala unsweetened vanilla almond milk

mix, bake in parchment-lined 9×13 pan, 400 F, 45 minutes

sourdough pumpkin donuts

a yeasted donut

in donut pans instead of

cut with a cutter

10 servings, 150 calories

1 c wheat chef, 1/2 can pumpkin, 1/4 c apple juice, 1/2 t kosher salt, 1/2 t vanilla, 2 t pumpkin spice, 1/4 t orange zest, 8 packets stevia, 2 c white whole wheat flour

stir; rest, covered, 1 hour, fold 8x; rest, covered, 1 hour; place dough in silpat donut pans, sprinkle with more stevia, more salt, cinnamon; rest 20 minutes; 350 F, 15 minutes