chocolate swirled banana loaf

a high speed blender

whips & warms up bananas

to melt the chocolate

8 servings, 260 calories

2 c frozen bananas, 6 dates, 2 T vanilla, 1/2 t kosher salt, 1 t powder, 2.5 c white whole wheat flour, 1 c mooala unsweetened vanilla almond milk, 1 c lily’s stevia-sweetened chocolate chips

blend in order until chocolate swirls, bake in parchment-lined loaf pan, 350 F, 45 minutes

shaved chocolate & banana frozen yogurt with maple ribbon

add the chocolate chips

to the blender last and blend

until they are shaved

4 servings, 300 calories

3/4 c so delicious unsweetened vanilla coconut yogurt, 2 c frozen sliced bananas, 7 dried pitted dates, 1/4 c mini chocolate chips, 2.5 T maple syrup, 4 sugar cones

blend all but syrup; place in bowl & make swirl with spoon, drizzle syrup into swirl; freeze until set; serve in cones

hazelnut & chocolate chunk biscotti

raw hazelnuts &

cashews in the dough are like

little surprises

previous version, 30 servings, 175 calories

1 stick very soft vegan butter, 2 T whole raw cashews, 1/4 c whole raw hazelnuts, 1.5 c sugar, 1/4 c namaste egg replacer+1/2 c warm water, 2 t vanilla, 1/2 t kosher salt, 3 t powder, 1 bag chocolate chunks, 2 c white flour, 1 c white whole wheat flour

form log on silpat-covered stone; 350 F, 30 minutes; slice, 350 F, 10 minutes

chocolate chip sun butter cookies

after making sun

butter add water to the

blender to make milk

26 servings, 160 calories

1/3 c soft sun butter, 3/4 c powdered sugar, 3/4 c brown sugar, 2 T namaste egg replacer, 2 T vanilla, 1 t kosher salt, 1 t soda, 2 1/4 c flour, 1/4 c sun milk, 1 c chocolate chips, 1/4 c mini chocolate chips

cream butter & sugars, beat in rest, use silpat, 350 F, 12 minutes

s’mores granola bars

a rice crispy treat

mixed with a granola bar

for snack or dessert

source, 16 servings, 263 calories

2 c oats, 2 c rice crispies, 1 sleeve semi-crushed grahams, pinch salt, 1 stick vegan butter, 1 bag vegan mini marshmallows, 1/2 c maple syrup, 1/2 c mini chocolate chips, 1 t vanilla

melt butter, salt, 1 c marshmallows, vanilla, syrup; add cereals & grahams, cool slightly; add rest, press into parchment-lined dish, chill 2 hours, slice

brown sugar toaster waffles

medium-sized birds

cowbirds & vibrant grackles

appear together

10 4-inch waffles, 285 calories

2 c white whole wheat flour, 1 c brown sugar, 1/4 c namaste egg replacer, 1 t salt, 1 t powder, 1 T vanilla, 1.5 c mooala unsweetened vanilla almond milk, 2 t canola oil (for greasing)

mix, cook 1/4 c batter on greased nonstick iron

raspberry & chocolate upside down cake

frozen raspberries

on parchment in the bottom

of an iron pan

10 servings, 240 calories

12 oz frozen raspberries+2 packets stevia+pinch sea salt, 2 (4-oz size) containers gerber bananas, 1 bag lily’s stevia-sweetened chocolate chips, 1/4 c namaste egg replacer, 1 t kosher salt, 1 T powder, 1 T vanilla, 8 packets stevia, 2 c white whole wheat flour, 1 c mooala unsweetened vanilla almond milk

put berries on bottom of parchment-lined cast-iron pan; mix & add rest on top; 400 F, 50 minutes

shaved chocolate & lemon zest breakfast cake

dark chocolate shavings

zest & juice of 2 lemons

& maple syrup

10 servings, 235 calories

zest & juice of 2 lemons, 3 oz chopped bittersweet chocolate, 1 oz shaved bittersweet chocolate, 2 T namaste egg replacer, 3 T maple syrup, 1 T vanilla, 1 t powder, 1 t kosher salt, 3 c white whole wheat flour, 1.5 c mooala unsweetened vanilla almond milk

mix, bake in parchment-lined cast-iron pan, 350 F, 45 minutes; top with more shaved chocolate+lemon zest, stevia, sea salt