no extra mixing
bowl is needed to combine
the whites & the yolks

8 servings, 160 calories, 9.8 g protein, 1.1 g fiber
6 whites+pinch sea salt+pinch cream of tartar+2 T sugar; 6 yolks+2 T sugar+1 disc taza super dark chocolate grated
beat whites mixture to stiff peaks, place in parchment-lined dutch oven; beat yolks mixture to ribbons, fold into whites; 350 F, 1 hour