a coyote runs
across the frozen canal
distracting the dog

8 servings, 375 calories
1 can rinsed & drained black beans, 3 oz dry-packed sundried tomatoes, tiny can tomato paste, 1 c cornmeal, 2 c white whole wheat flour, 1/4 c namaste egg replacer, 2 t powder, 1 T smoked paprika, 2 pinches pepper, 1/4 c sliced pickled jalepenos, 1.5 c water, 2 c shredded vegan cheddar
mix all but cheese, flatten dough on greased iron, sprinkle with cheese, cook