vaquero beans cooked
in water until almost
a refried texture
source, 4 servings, 250 calories
1.5 c cooked vaquero beans, 2 tiny cans tomato paste, 1 can diced tomatoes & juice, 2 sliced shallots, 3 sliced garlic cloves, juice of 2 lemons, 12 oz mori nu soft tofu, s&p, 1 T olive oil, 1 T smoked paprika, herbs
brown shallots & garlic in oil & spices in cast-iron pot, add tomatoes, beans, lemon; divide tofu in 4 wells; 450 F, 15 minutes; broil; top with herbs
haikuveg 