one haiku, one pic/one recipe, no meat, no/fish, no photoshop
like tortillas but
easier to make & the
filling’s included
source, 8 servings, 250 calories
2 c masa harina+1.5 c water+1 t sea salt; 12 oz vegan mozzarella in 8 pieces, slaw
surround cheese with flattened disks of dough; gently press & brown both sides in lightly-oiled nonstick pan; serve with slaw
a few minutes in
between stirrings will give the
flavors time to meld
1 serving, 400 calories
1/2 c basil, 2 T pickled jalapeño liquid, 1 T vegan parm, 1/2 t sea salt, 1 t olive oil; to serve: warm bread, black pepper, balsamic glaze
mash with spoon back 3x, resting 1 minute between; serve on bread & top with rest
even famous french
chefs agree that gratins don’t
have to contain cheese
source, 6 servings
olive oil, s&p, herbs, 2 T capers, 2 T minced garlic, 3 sliced onions, 5 sliced tomatoes, 6 sliced potatoes, panko
bake 1st 6 in oven-safe pan 400 F, 15 minutes; layer in rest, distributing onion mixture, ending with oil+panko; bake 2 hours
add orange liqueur
or another extract for
more enhanced flavor
source, 4 servings
3 T maple syrup, scant 1/2 c sugar, 10 oz unsweetened chocolate, 1 orange herbal tea bag, 3 1/4 c water
boil all but chocolate & tea, add rest, steep 5 minutes, remove tea bag, chill 12 hours, blend, churn, freeze
haikuveg 