veggies right from cans
& the freezer into the
oven on parchment
16 servings, 160 calories, 4.7 g fiber, 10.4 g protein
8 oz tempeh crumbled, 1 can sliced beets drained, 1.6 oz artichoke hearts, 1 lb broccoli florets, 12 oz cubed sweet potato, 12 oz cubed butternut squash, 11 oz brussels sprouts, 3 oz sundried tomatoes, 1 T nutritional yeast, 2 T balsamic glaze, 2 T smoked paprika, 2 T dijon, 1 T lemon juice, 1 T basil, 12 eggs
roast 1st 7 in parchment-lined baking dish, add rest; 425 F, 40 minutes
haikuveg 