everyday muffins

for breakfast, snack, school

lunch, after-school snack, after

sports snack, bedtime snack

previous version, 24 servings, 186 calories

2 c white whole wheat flour, 1 c white flour, 1 c sugar, 1 T powder, 1 t salt, 1 T vanilla, 1/4 c ground flax, 2 c unsweetened soy milk, 1/2 c canola oil, 1 c chocolate chips

mix, use silpat, 350 F, 22-24 minutes, sprinkle with sugar after 10 minutes in the oven

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