when sunning on a
warm spring day, face the same way
as the daffodils

source, 8 servings, 150 calories
1 packet yeast, 1.5 t salt, 3 c white whole wheat flour, 1.5 c warm water
form a ball, rise 4 hours covered at room temperature, punch down and re-form a ball with well-oiled hands, rest 30 minutes, bake 450 F in a preheated pot, covered 30 minutes, uncovered 18 minutes