baked yellow eye beans

cooked in plain water

until 8 out of 10 beans

are creamy & soft

source, 8 servings, 330 calories

1 lb yellow eye beans cooked al dente+1 c liquid, 2 T olive oil, 4 halved shallots, 1 can diced tomatoes+juice, tiny can tomato paste, 1/2 c molasses, 1/4 c mustard

place shallots over oil in cast-iron pan, add rest, 350 F, 1.5 hours

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