thick batter needs to
be pressed down after flipping
& browned on both sides
18 servings, 138 calories, 6.6 g protein, 8 g fiber
2 c whole wheat chef, 2 c cooked pureed cranberry beans, 1 c ground flax+chia, 1.2 oz freeze-dried strawberries, 1.2 oz freeze-dried raspberries, 8 oz kite hill plain unsweetened almond & soy greek yogurt, 1 T vanilla, 1 T monkfruit, pinch sea salt
mix, rest 7 hours, cook on greased nonstick griddle
haikuveg 