pumpkin raspberry muffins

everything in the

vegetable garden freezes

except the squash vines

24 servings, 120 calories

1 can pumpkin, 1 (4-oz size) container gerber bananas, 1/4 c ground flax seed, 1/4 c chia seed, 1 c oats, 1/4 c lemon juice, 1 T cinnamon, 1 t kosher salt, 1 t soda, 1/2 c date nectar, 1 T vanilla, 2 c frozen raspberries, 2 c white whole wheat flour

mix, use silpat, 375 F, 15 minutes

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