mourning doves shiver
puffing their feathers out like
they’ve gotten a shock

8 servings, 250 calories
4 c rye flour, 1 T powder, 1 t kosher salt, 1 T vanilla, 1 T cinnamon, 1 t ginger, 8 packets stevia, 2 c frozen banana slices, 2 c unsweetened vanilla almond milk
mix all but 1 c bananas, pour into parchment-lined cast-iron pan, top with rest of bananas & more cinnamon, 400 F, 1 hour