sourdough chocolate chip muffins

cats caught in humane

traps set for raccoons would hold

a grudge forever

24 servings, 275 calories

1 c wheat chef, 4 eggs, 1 c sugar, 1/2 t sea salt, 1 bag chocolate chips, 1 T powder, 1 T vanilla, 3 c white whole wheat flour, 1 c canola oil, 1 c unsweetened almond milk

mix, use oiled silpat; rest 3 hours uncovered room temperature; place in cold oven set to 325 F, 30 minutes

tomato & basil crispy rice cake

day old white rice cooked

with water in an ungreased

flat nonstick skillet

1 serving, 450 calories

2 c cooked white rice; toppings: tomatoes, basil, balsamic glaze, red pepper flakes

place rice in half-inch thick layer in pan, add water until water leaks out; toast until brown & flippable, brown other side; remove, add toppings