chocolate pb protein mug cake

a change in protein

powder can cause it to have

no added sugar

1 serving, 258 calories, 24.5 g protein, 6.8 g fiber

1 scoop owyn 20 g dark chocolate protein powder, 1 T vital wheat gluten, 1 T pb powder, 2 T cocoa, 1/4 t powder, 1/4 t monkfruit, 1/2 t vanilla, 1/4 c unsweetened soy milk; toppings: peanuts, pb, lily’s chocolate chips

mix all but toppings in mug, microwave, add toppings

Leave a comment