cherry date muffins

use up cherries from

the freezer to make room for

fresh local cherries

24 servings, 124 calories

4 c white whole wheat flour, 4 c frozen cherries, 1 c date syrup, 1 T powder, 1 t kosher salt, 2 T vanilla, 2 c unsweetened vanilla almond milk

mix, use silpat, 350 F, 22 minutes

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