date-sweetened double chocolate cupcakes

like most cupcakes with

no oil or sugar, these

are best on day two

source, 12 servings, 220 calories

2 c pitted medjool dates, 2 c water, 2/3 c cocoa, 2 T powder, 2 t vanilla, pinch salt, 2 c flour, 1/2 c unsweetened almond milk; frosting: 2 c pitted medjool dates, 1 – 1 2/3 c unsweetened almond milk, 1 c unsweetened almond butter, 1/2 c cocoa, pinch salt

blender, adding water only if frequent stirring doesn’t allow batter to blend smooth, use silpat, 350 F, 25 minutes, cool completely; frosting: blender, same method, starting with 1 c milk, chill frosting if necessary

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