one haiku, one pic/one recipe, no meat, no/fish, no photoshop
a new rooster crow
is it a guest from nearby
or pretending hens
10 servings, 250 calories
1 c wheat chef, 8 oz currants, 1 t soda, pinch sea salt, 1 T vanilla, 1.5 c full fat plain almond yogurt, 10 packets stevia, 2 c white whole wheat flour, 1 c silk cashew milk
mix in silpat; rest lid closed room temperature 5 hours; place in cold oven set to 400 F; 30 minutes lid closed; 30 minutes lid open
1 measuring cup
& 2 measuring spoons to
wash & dry after
source, 12 servings, 210 calories
1 c wheat chef, 1 t cinnamon, pinch sea salt, 8 oz banana puree, 3/4 c full fat plain almond yogurt, 3/4 c brown sugar, 1/4 c canola oil, 1 1/4 c white whole wheat flour, 1 T lemon juice
mix, spoon into oiled silpat muffin pan, rest uncovered room temperature 5 hours; place in cold oven set to 400 F, 25 minutes
on the deck railing
on the 2nd floor at night
2 big orange cats
source, 12 servings, 250 calories
1 c wheat chef, 1 c full fat plain almond yogurt, 12 oz frozen raspberries, 3/4 c brown sugar, 4 oz apple puree, 2 eggs, 2 T canola oil, 1 T vanilla, 1 3/4 c quick oats, 1 c white whole wheat flour, 2 t cinnamon, pinch sea salt
mix in silpat; rest room temperature lid closed 8 hours; place in cold oven set to 400 F; 30 minutes lid closed; 30 minutes lid open
haikuveg 