one haiku, one pic/one recipe, no meat, no/fish, no photoshop
sometimes the fastest
way to get donut dough in
pans is with fingers
source, 10 servings, 170 calories
1 c treeline vegan sour cream, 1/4 c canola oil, 1/3 c sugar, 1 t vanilla, 1/2 t nutmeg, 1/2 t sea salt, 3/4 t powder, 3/4 t soda, 3/4 c white whole wheat flour
mix, use oiled silpat, 400 F, 11 minutes
make the glaze thin &
dip the cooled donuts into
a bowl filled with it
previous version, 8 servings
1/2 c original silk+2 t cider vinegar, 1/2 t vanilla, 1/2 c canola oil, 1/2 c maple syrup, 2 c flour, 1/2 t salt, 2 t powder, pinch nutmeg, pinch cinnamon; glaze: powdered sugar+original silk
mix, use oiled silpat, 350 F, 18 minutes; glaze
cider vinegar
baking soda, vanilla
all make them fluffy
previous version, 10 servings, 550 calories
dough: 1 c full fat oat milk, 1 T cider vinegar, 1 t vanilla, 3/4 c maple syrup, 3/4 c canola oil, 3.5 c white whole wheat flour, pinch sea salt, 2 t soda, 1 t nutmeg; glaze: 1 1/4 c chocolate chunks, 1/4 c full fat oat milk, 1 t vanilla
dough: mix, use oiled silpat; 350 F, 22 minutes; glaze: melt together
frozen raspberries
a cold dough best gotten in
the pans with fingers
12 servings, 170 calories
1 c wheat chef, 2.5 c white whole wheat flour, 10 packets stevia, 1 T powder, pinch sea salt, 1 c full fat plain almond yogurt, 12 oz raspberries, 1 c unsweetened almond milk+1 t cider vinegar
mix, place in silpat pans, rest uncovered room temperature 4 hours; place in cold oven set to 425 F, 30 minutes
canola oil
pumpkin & sugar make a
soft delicate crumb
source, 12 servings, 335 calories
1 c wheat chef, 1 2/3 c white whole wheat flour, 1.5 t cinnamon, 1 t powder, 1 t sea salt, 1/2 t nutmeg, 1/4 t soda, 1 c sugar, 1/2 c canola oil, 1 t vanilla, 8 oz pumpkin puree, 1/4 c chobani barista original oatmilk; glaze: 1 c powdered sugar+2 T chobani barista original oatmilk+1 t vanilla
mix, pour into oiled silpat donut pans, lightly oil tops; rest uncovered room temperature 4 hours; 375 F, 20 minutes; cool & glaze
a little crunchy
on the outside, tender on
the inside, with glaze
8 servings, 440 calories
dough: 1 c wheat chef, 1 c sugar, pinch sea salt, 1 T vanilla, 1/4 c canola oil, 1 c cocoa, 1.5 c white whole wheat flour, 1/2 c unsweetened soy milk; glaze: 1/2 c powdered sugar+2 T cocoa+2 T unsweetened soy milk
dough: form ball, form donuts on oiled silpat, rest uncovered room temperature 6 hours; air fry 375 F with 1 T more canola oil, 10 minutes; glaze
although much smaller
donut holes are cooked for the
same amount of time
12 servings, 245 calories
1.5 c warm chobani original barista oat milk+1 packet yeast+1 T sugar; 1/2 c canola oil, 1 t salt, 1/4 c sugar, 2.5 c flour; topping: cinnamon+powdered sugar
dough hook 5 minutes, rest covered 2 hours; roll out with flour, cut, rest 20 minutes; air fry 375 F with 1 T more canola oil, 5 minutes; add topping
when the pumpkins are
too old to sit on the stoop
the chickens want them
12 servings, 210 calories
1 c wheat chef, 1 bag lily’s stevia-sweetened chocolate chips, 5 eggs, 1 t sea salt, 1 T vanilla, 8 packets stevia, 2 c white whole wheat flour
mix, gently press into greased silpat donut pans, rest uncovered room temperature 3.5 hours, 350 F, 15 minutes
the clematis in
full bloom, purple on one side
white on the other
12 servings, 275 calories
3/4 c soft almond butter, 1 c wheat chef, 1/4 c namaste egg replacer, 1 c masa harina, 1 T powder, 1 T vanilla, 1 t sea salt, 1 c molasses, 2.5 c frozen raspberries
mix, use silpat, 400 F, 20 minutes
planting bulbs in the
autumn & forgetting where
they were on purpose
12 servings, 200 calories
1 c wheat chef, 3 eggs, 1 c plain full fat cashew yogurt, 3/4 c sugar, 1 c cocoa, 2 t powder, 1 t sea salt, 1 T cinnamon, 1 T vanilla, 1 c cocoa, 1 c white whole wheat flour, 3 c frozen cherries
mix, use silpat, 425 F, 25 minutes
haikuveg 