one haiku, one pic/one recipe, no meat, no/fish, no photoshop
the forget me nots
forgot to come up by the
pond where they used to
8 servings, 130 calories
1 c wheat chef, 1.5 c full fat plain oat milk yogurt, 1 c chocolate oatly, 1/4 c white whole wheat flour, 1/4 c cocoa
mix in parchment-lined cast-iron pan; rest uncovered room temperature 6 hours; place in cold oven set to 375 F, 50 minutes
chickens don’t agree
with gardeners about which
plants are known as weeds
source, 4 servings, 130 calories
3 eggs, 2 T sugar, 2 oz melted semisweet chocolate, 1/4 t cream of tartar, pinch sea salt
beat whites+salt+tartar to soft peaks, add 1 T sugar, beat to stiff peaks, remove; beat yolks+1 T sugar to ribbons, beat in chocolate; fold in whites; pour into greased ramekins; 350 F, 20 minutes
unsweetened oat milk
yogurt, sourdough starter
& chocolate chips
8 servings, 270 calories
1 c wheat chef, 1.5 c full fat plain oat milk yogurt, 1 bag lily’s stevia-sweetened chocolate chips, 8 packets stevia, 1 T vanilla, 1 1/4 c white whole wheat flour
mix in parchment-lined cast-iron pan, rest uncovered room temperature 6 hours; place in cold oven set to 425 F, 30 minutes
it feels like thunder
in the air & the chickens
run under the shed
8 servings, 200 calories
1 c wheat chef, 2 c chocolate oatly, 2 c white whole wheat flour
stir in parchment-lined cast-iron pan; rest uncovered room temperature 4 hours; place in cold oven set to 425 F, 30 minutes
just enough chocolate
flavor to blend perfectly
with hearty cornmeal
8 servings, 230 calories
1 c wheat chef, 1.5 c cornmeal, 2 c chocolate oatly, 1 c white whole wheat flour
mix in parchment-lined cast-iron pan, rest uncovered room temperature 6 hours, place in cold oven set to 450 F, 30 minutes
no double boiler
or electric mixer are
required for it
1.5 sticks butter, 1 c chocolate chips, 1/2 c cocoa, 3/4 c sugar, 4 eggs, 1 t vanilla
melt butter+chips, whisk in rest 100 strokes, pour into parchment-lined pie dish, 350 F, 40 minutes
the 1st day of spring
55 degrees at the
start 20 by dusk
8 servings, 210 calories
1 c wheat chef, 3/4 c full fat plain almond yogurt, 1 c chocolate oatly, 2 c white whole wheat flour
mix in silpat; rest lid closed room temperature 7 hours; place in cold oven set to 400 F; 30 minutes lid closed; 20 minutes lid open
the american
woodcock makes its raspy sound
in the dark morning
12 servings, 260 calories
1 c wheat chef, 8 oz soft vegan cream cheese, 8 oz apple puree, 1 bag lily’s stevia-sweetened chocolate chips, pinch sea salt, 1 T vanilla, 10 packets stevia, 2 c white whole wheat flour
mix in silpat; rest lid closed room temperature 8 hours; 425 F, 20 minutes lid closed, 20 minutes lid open
a new rooster crow
is it a guest from nearby
or pretending hens
10 servings, 250 calories
1 c wheat chef, 8 oz currants, 1 t soda, pinch sea salt, 1 T vanilla, 1.5 c full fat plain almond yogurt, 10 packets stevia, 2 c white whole wheat flour, 1 c silk cashew milk
mix in silpat; rest lid closed room temperature 5 hours; place in cold oven set to 400 F; 30 minutes lid closed; 30 minutes lid open
on the deck railing
on the 2nd floor at night
2 big orange cats
source, 12 servings, 250 calories
1 c wheat chef, 1 c full fat plain almond yogurt, 12 oz frozen raspberries, 3/4 c brown sugar, 4 oz apple puree, 2 eggs, 2 T canola oil, 1 T vanilla, 1 3/4 c quick oats, 1 c white whole wheat flour, 2 t cinnamon, pinch sea salt
mix in silpat; rest room temperature lid closed 8 hours; place in cold oven set to 400 F; 30 minutes lid closed; 30 minutes lid open
haikuveg 