5 fruits loaf

orange, blueberry

applesauce, bananas and

even lemon peel

16 servings, 160 calories

2 (4-oz size) containers gerber bananas, 1/2 c unsweetened applesauce, 6 packets stevia, 1 T lemon zest, 1 T vanilla, 1 T powder, 1 t kosher salt, 2 T ground flax, 1 c quaker steel cut 3-minute oats, 1 c oj, 3 c white whole wheat flour, 1 lb frozen blueberries

mix all but lemon zest & 4 packets stevia, pour into 2 oiled loaf pans, sprinkle with rest, 350 F, 1 hour

black bottom cupcakes

snow so fluffy that

it sparkles in the air when

thrown by a shovel

source, 12 servings, 380 calories

filling: 1.5 t chia seed + 1.5 T warm water, 8 oz miyokos cream cheese, heaping 1/2 c powdered sugar, 2 t vanilla, 1/3 c chocolate chips; cake: 1 c flour, 1 c white whole wheat flour, 3/4 c sugar, 1/4 c powdered sugar, heaping 1/4 c cocoa, 1 t soda, 1/4 t salt, 1 c elmhurst milked walnuts, 6 T canola oil, 1 T cider vinegar, 1 t vanilla

beat filling, mix in chips, keep cold; mix cake ingredients, press cake batter into silpat muffin tins, top with filling; 350 F, 28 minutes or until set

clementine rosemary cake

zest one clementine

for the batter and then slice

all the clementines

10 servings, 270 calories

5 sliced clementines, 1 zested; 3 sprigs rosemary, 6 packets stevia, 2 c cornmeal, 2 c rye flour, 1/4 c d’vash date nectar, 1/4 c olive oil, 1 T vanilla, 1 t kosher salt, 2 t powder, 2 namaste egg replacer eggs, 1/4 c lemon juice, 1 c unsweetened vanilla almond milk

mix all but clementines, rosemary, 2 stevia; pour into oiled pie dish, top with rest; 350 F, 50 minutes

banana buckwheat black bottom cupcakes

frozen raspberries

or chocolate chips on top for

breakfast or dessert

24 servings, 132 calories (chocolate chips), 102 calories (raspberries)

2.5 c buckwheat flour, 1 c cocoa, 1/4 c d’vash date nectar, 4 packets stevia, 1 T powder, 1 t kosher salt, 1 T vanilla, 1/4 c lemon juice, 2 c unsweetened vanilla almond milk, 4 (4-oz size) containers gerber bananas+2 T namaste egg replacer, toppings: 1/2 c stevia-sweetened chocolate chips, 1/2 c frozen raspberries

mix all but banana mixture & toppings; press into silpat muffin tins, top with banana, toppings; 350 F, 18 minutes

spiced chocolate cake

sometimes it takes 2

or even 3 bowls to make

a chocolate cake


10 T butter + 1 1/4 c chocolate chips, melted; 6 eggs, separated; 1/2 c cocoa, 1 t cinnamon, 1/2 t cayenne, pinch salt, 1/2 c brown sugar, 1/2 c sugar

beat whites & sugar to form soft peaks; beat yolks, brown sugar, cocoa, spices; mix in melted chocolate; fold in whites, bake in buttered pie dish, 350 F, 38 minutes

pumpkin rye loaf with chocolate

shy cardinal pairs

watching the crowded feeder

from surrounding trees

10 servings, 300 calories

1 can pumpkin, 3.5 c rye flour, 2 namaste egg replacer eggs, 1 T powder, 1 t kosher salt, 1 T vanilla, 2 T olive oil, 1/2 c maple syrup, 1/2 c mini chocolate chips, 1/2 c unsweetened vanilla almond milk, toppings: stevia, cocoa, cinnamon

mix, pour in oiled loaf pan, sprinkle toppings, 350 F, 60 minutes

pumpkin bundt cake

toast the nuts in a

dry pan, then brown the butter

in the same hot pan


cake: 1 stick melted butter, 2 c brown sugar, 1/2 c olive oil, 2 eggs, 1/2 c sour cream, 1 can pumpkin 3 c flour, 1 t soda, 2 t powder, 1 1/4 t kosher salt, 2 t cinnamon, 2 t cardamom, 1/2 t allspice, 1/4 t pepper; glaze: 2 T brown butter, 1/4 c maple syrup, 1 c powdered sugar, pinch salt; topping: toasted nuts

cake: cream butter & sugar; beat in rest; bake in buttered pan, 350 F, 65 minutes or until knife comes out clean; cool & turn out; glaze: mix, adding hot water to thin as needed; glaze & sprinkle with nuts

pumpkin chocolate cake

first morning sun rays

reflected in the frozen

pond as glitter ice


cake: 1.5 sticks butter, melted; 1 1/4 c brown sugar, 1/2 c cocoa, pinch sea salt, 1/2 c pumpkin, 2 eggs, 3/4 c flour; frosting: 1 c cream, 4 T powdered sugar, 1/3 c pumpkin, 1 t vanilla; cinnamon for top

cake: whisk until smooth, bake in buttered pie dish, 325 F, 30 minutes or until top is firm, cool; frosting: whip cream, 1 T sugar; beat in remaining sugar, vanilla; stir in pumpkin until swirled; frost, sprinkle with cinnamon