one haiku, one pic/one recipe, no meat, no/fish, no photoshop
cut up fresh figs in
the batter with strawberry
jam & chopped pecans
cake: 3 c flour, 1 t cinnamon, 1/2 t ginger, 1/2 t cardamom, 3/4 t soda, 1/2 t sea salt, 1.5 c sugar, 4 eggs, 3/4 c olive oil, 2 T plain full fat yogurt, 4 chopped figs, 3/4 c jam, 3/4 c chopped nuts; frosting: 1.5 sticks soft butter+2 c soft cream cheese+pinch sea salt+splash vanilla+3 T honey+3 2/3 c powdered sugar
cake: mix, use parchment, 325 F, 75 minutes; frost; top with more figs
sourdough bread with
fresh corn cut from the cob &
some shredded swiss cheese
1 c wheat chef, kernels from 2 ears corn, 1 c shredded swiss, 2 T honey, pinch sea salt, 1 c full fat oat milk, 1/4 c plain full fat yogurt, 2.5 c flour
mix, place in parchment-lined baking dish, rest warm place 2 hours; 400 F, 45 minutes
caramelize the
onions in syrup & then
vinegar deglaze
4 servings
olive oil+cumin+red pepper flakes+paprika+s&p+1 sliced onion+3 smashed cloves garlic+maple syrup; 1 lb french lentils, cooked; 1/2 c balsamic vinegar, lime juice; toppings: vegan feta, cilantro, more red pepper flakes
caramelize onion mixture, add vinegar; add lentils, lime; serve with toppings
5 am is still
dark & the smell of drying
apples fills the house
source, 3 servings
olive oil, red pepper flakes, s&p, 3 sliced leeks, 1 sliced shallot, 1 smashed clove garlic, tiny can tomato paste, 2 sliced tomatoes, 2 T balsamic vinegar, 1/4 c herbs, 2/3 c orzo, 1 1/4 c water, kernels from 2 ears corn, 1/4 c white wine
brown 1st 6, add all but wine, cook until done, add wine, cook 2 minutes, top with more herbs+red pepper flakes
boiled or grilled corn
cut off the cob & added
to cooked big white beans
6 servings
1 lb royal corona beans, cooked; kernels from 4 ears cooked corn, 1 stick butter, 1 sliced shallot, s&p, red pepper flakes, 1 clove smashed garlic, 1/4 c lemon juice, 1/2 c white wine, 1 c shredded cheese, 1 c basil
boil 1st 7 5 minutes; add lemon & wine, cook down; add rest
brown the butter &
then cook the peaches in the
same pan with sugar
6 sliced peaches+1/2 c brown sugar+3 T lemon juice; 1 stick browned butter, 1.5 c flour, 1 c sugar, 1 T powder, 1 t sea salt, splash vanilla, 1 c heavy cream
simmer peach mixture 3 minutes, add all but cream; place in oiled baking dish, top with cream; 350 F, 75 minutes
rising dough in the
sunny window with the sounds
of water outside
1 c wheat chef, 1/2 c olive oil, pinch sea salt, 2 T honey, 2/3 c shredded parm, 1/3 c half+half, 2 c flour, pinch black pepper, splash balsamic vinegar; toppings: more oil+cheese, basil
form flattened ball, rest in covered parchment-lined baking dish warm place 2 hours; top with more oil+cheese; 400 F, 30 minutes; top with basil
lots of oil on
the bottom of the pan &
then lots of honey
source, 4 servings
2 cans drained chickpeas, 2 pints small tomatoes, 1 sliced shallot, olive oil, honey, red pepper flakes, sea salt, 1 lb feta
combine in well-oiled pan, honey last; 400 F, 45 minutes
people who don’t like
pizza may eat it if it’s
called focaccia
dough: 1 c wheat chef, 2 c flour, pinch sea salt, 2 t sugar, 1/4 c canola oil, 1 c water; toppings: olive oil, sliced vegan mozzarella, sliced tomatoes, balsamic glaze, basil
mix dough ingredients, place in parchment-lined baking dish; rest covered room temperature 4 hours, add toppings except basil; 350 F, 45 minutes; pour excess liquid off top; 350 F, 15 minutes; on oven rack, 400 F, 20 minutes; cool in oven; add basil
sauce ingredients
& then tomatoes & herbs
added to warm rice
source, 4 servings
1 c rice cooked in 1 1/4 c coconut milk+water+s&p; sauce: 1/4 c coconut milk+1 inch grated ginger+2 smashed cloves garlic+zest & juice of 2 limes+2 T pb+2 T sugar+salt; 2 c halved tomatoes+3/4 c basil & cilantro; toppings: more herbs, peanuts, red pepper flakes
add sauce ingredients, tomato mixture to rice; add toppings
haikuveg 