one haiku, one pic/one recipe, no meat, no/fish, no photoshop
although much smaller
donut holes are cooked for the
same amount of time
12 servings, 245 calories
1.5 c warm chobani original barista oat milk+1 packet yeast+1 T sugar; 1/2 c canola oil, 1 t salt, 1/4 c sugar, 2.5 c flour; topping: cinnamon+powdered sugar
dough hook 5 minutes, rest covered 2 hours; roll out with flour, cut, rest 20 minutes; air fry 375 F with 1 T more canola oil, 5 minutes; add topping
cookie cutters &
stamps, springerle roller or
a madeleine pan
source, 36 servings
1/2 c toasted slivered almonds+2 T flour; 1 3/8 c flour, 1/2 t soda, 1.5 t cinnamon, 1/2 t ginger, 1/4 t cardamom, 1/4 t coriander, 1/8 t cloves, 1/4 t salt, 1 stick soft butter, 1/2 c sugar, 1/2 c brown sugar, 1 egg
food process almond mixture; beat, chill 30 minutes, form cookies; use parchment, 350 F, 12 minutes
the jam will set up
while ingredients for the
cookies are mixed up
18 servings, 140 calories
jam: 12 oz hot raspberries+3 T chia seeds+4 packets stevia; dough: 8 oz vegan cream cheese, 8 oz banana puree, 6 packets stevia, 1 T powder, 1 T vanilla, 1 t sea salt, 1 c cocoa, 2 c white whole wheat flour
dough: form ball, make flattened balls on silpat-covered rimmed baking sheet; top with jam; 375 F, 15 minutes
mixed in the mixer
in the same order as the
regular cookies
16 servings, 410 calories
2 sticks soft vegan butter, 1 c sugar, 1 c brown sugar, 2 t soda, 2 t vanilla, 1/2 t flor de sal, 1 c almond flour, 3 c white whole wheat flour, 1 bag chocolate chips, 1/2 c unsweetened soy milk
mix, use silpat, 350 F, 20 minutes
quarter cup measure
is perfect for scooping out
batter into pans
source, 12 servings, 200 calories
cake: 1 c unsweetened soy milk, 1 t vinegar, 3/4 c sugar, 1/3 c canola oil, 1.5 t vanilla, 1 c flour, 1/3 c cocoa, 3/4 t soda, 1/2 t powder, 1/2 t sea salt; icing: 1 c powdered sugar+1/4 c cocoa+3 T unsweetened soy milk
cake: mix, pour into well-oiled silpat muffin pan, 350 F, 20 minutes; frost
even with baking
powder a rest before the
bake will help it rise
10 servings, 270 calories
1 c wheat chef, 8 oz banana puree, 4 eggs, 10 packets stevia, 1 t sea salt, 2 T vanilla, 1 T powder, 1 bag lily’s stevia-sweetened chocolate chips, 2 c white whole wheat flour
mix, pour into parchment-lined loaf pan, rest uncovered room temperature 4 hours; place in cold oven set to 400 F, 1 hour
warm flavors of corn
almond & dark chocolate
just crunchy enough
18 servings, 150 calories
1 c wheat chef, 1 c masa harina, 1 c whole wheat flour, 1/2 c almond butter powder, 1 T vanilla, pinch flor de sal, 1 bag lily’s stevia-sweetened chocolate chips, 10 packets stevia, 1 c unsweetened vanilla soy milk
form log on silpat-covered baking sheet, rest uncovered room temperature 6 hours; 400 F, 30 minutes; slice; 400 F, 15 minutes
the hawk that scatters
passerines from the feeder
doesn’t hunt chickens
source, 16 servings, 450 calories
cake: 2 sticks soft vegan butter, 2.5 c flour, 1 1/4 c sugar, 1 T vanilla, 3 T neat egg replacer+6 T water, 2 t powder, 1/2 t soda, pinch flor de sal, scant c silk whole next milk+1 t cider vinegar; crumble: 1 3/4 c flour+1.5 c brown sugar+1.5 sticks soft vegan butter+1 T cinnamon+pinch flor de sal
mix cake ingredients; pour half into parchment-lined 9×13 pan, add half of crumble, remaining batter, remaining crumble; 350 F, 1 hour
stamping the cookies
& then letting them rest is
how the designs stay
40 servings, 40 calories
1 c wheat chef, 1/4 c neat egg replacer, 2 pinches flor de sal, 1 T vanilla, 1/2 c elmhurst walnut barista maple milk, 1 T maple syrup, 2 c white whole wheat flour
roll out ball on silpat-covered stone with springerle rolling pin, slice & separate, rest uncovered room temperature 3.5 hours, 325 F, 20 minutes
handful of pretzels
crushed into pieces with hands
takes the place of salt
18 servings, 150 calories
1 c wheat chef, 1.5 c mooala unsweetened vanilla almond milk, 1 T powder, 1 T vanilla, 10 packets stevia, 2 T neat egg replacer, 1/3 c dried tart cherries, 3/4 c lily’s stevia-sweetened chocolate chips, 3/4 c max sweets yum yums, 32 pretzel sticks (1 oz), 2.5 c white whole wheat flour
mix, use silpat, 375 F, 18 minutes
haikuveg 