one haiku, one pic/one recipe, no meat, no/fish, no photoshop
even in summer
cereal bars are tempting
at the ice cream store
source, 16 servings, 285 calories
10 oz vegan marshmallows+2 sticks vegan butter+1/2 c peanut butter melted; 1 c chocolate chips melted, 6 c corn flakes
combine in parchment-lined baking dish, freeze 1 hour, slice
the forget me nots
forgot to come up by the
pond where they used to
8 servings, 130 calories
1 c wheat chef, 1.5 c full fat plain oat milk yogurt, 1 c chocolate oatly, 1/4 c white whole wheat flour, 1/4 c cocoa
mix in parchment-lined cast-iron pan; rest uncovered room temperature 6 hours; place in cold oven set to 375 F, 50 minutes
forcefully stirring
ingredients in order
saves mixer washing
24 servings, 175 calories
1 stick soft vegan butter, 2/3 sugar, 2/3 c brown sugar, 5 eggs, 1/2 t sea salt, 1 t soda, 1 t vanilla, 2 c mochiko, 10 oz chocolate chunks
mix, use silpat, 350 F, 15 minutes
chickens don’t agree
with gardeners about which
plants are known as weeds
source, 4 servings, 130 calories
3 eggs, 2 T sugar, 2 oz melted semisweet chocolate, 1/4 t cream of tartar, pinch sea salt
beat whites+salt+tartar to soft peaks, add 1 T sugar, beat to stiff peaks, remove; beat yolks+1 T sugar to ribbons, beat in chocolate; fold in whites; pour into greased ramekins; 350 F, 20 minutes
unsweetened oat milk
yogurt, sourdough starter
& chocolate chips
8 servings, 270 calories
1 c wheat chef, 1.5 c full fat plain oat milk yogurt, 1 bag lily’s stevia-sweetened chocolate chips, 8 packets stevia, 1 T vanilla, 1 1/4 c white whole wheat flour
mix in parchment-lined cast-iron pan, rest uncovered room temperature 6 hours; place in cold oven set to 425 F, 30 minutes
the chickens decide
which newly mulched areas
to go & unmulch
source, 16 servings, 210 calories
1 stick vegan butter, 1 1/4 c semisweet chocolate wafers, 1 c sugar, 1 c mochiko, 3 eggs
melt butter+chocolate in silpat, add rest, top with more wafers, 350 F, 40 minutes lid open
vegan chocolate chips
eggs from the backyard & some
miyokos butter
24 servings, 250 calories
8 oz soft vegan butter, 3/4 c sugar, 3/4 c brown sugar, 2 eggs, 1 t vanilla, 1 t soda, 1 t salt, 2 1/4 c white whole wheat flour, 12 oz chocolate chips
stand mixer in order, use silpat, 375 F, 14 minutes
no double boiler
or electric mixer are
required for it
1.5 sticks butter, 1 c chocolate chips, 1/2 c cocoa, 3/4 c sugar, 4 eggs, 1 t vanilla
melt butter+chips, whisk in rest 100 strokes, pour into parchment-lined pie dish, 350 F, 40 minutes
the american
woodcock makes its raspy sound
in the dark morning
12 servings, 260 calories
1 c wheat chef, 8 oz soft vegan cream cheese, 8 oz apple puree, 1 bag lily’s stevia-sweetened chocolate chips, pinch sea salt, 1 T vanilla, 10 packets stevia, 2 c white whole wheat flour
mix in silpat; rest lid closed room temperature 8 hours; 425 F, 20 minutes lid closed, 20 minutes lid open
overnight march snow
& though it’s below freezing
the snow is melting
15 servings, 115 calories
1 c wheat chef, 8 oz banana puree, pinch sea salt, 1 T vanilla, 1 t soda, 8 packets stevia, 3/4 c full fat plain almond yogurt, 3/4 c cocoa, 1.5 c white whole wheat flour
mix, use silpat, 375 F, 20 minutes
haikuveg 