gnocchi & white beans

after cooking beans

in plain water pan sear them

in the gnocchi pan

4 servings

1 lb big white beans, cooked; 1 lb gnocchi+olive oil; 3 sliced tomatoes+1 sliced red onion+pinch salt+1/4 c balsamic vinegar; toppings: parsley+basil, red pepper flakes

pan sear gnocchi in oil, add beans at end; rest tomato mixture 1 hour; top gnocchi with tomatoes; add toppings

sourdough chocolate chip muffins

cats caught in humane

traps set for raccoons would hold

a grudge forever

24 servings, 275 calories

1 c wheat chef, 4 eggs, 1 c sugar, 1/2 t sea salt, 1 bag chocolate chips, 1 T powder, 1 T vanilla, 3 c white whole wheat flour, 1 c canola oil, 1 c unsweetened almond milk

mix, use oiled silpat; rest 3 hours uncovered room temperature; place in cold oven set to 325 F, 30 minutes

tomato & basil crispy rice cake

day old white rice cooked

with water in an ungreased

flat nonstick skillet

1 serving, 450 calories

2 c cooked white rice; toppings: tomatoes, basil, balsamic glaze, red pepper flakes

place rice in half-inch thick layer in pan, add water until water leaks out; toast until brown & flippable, brown other side; remove, add toppings

kitchen sink oat bars

hopefully the mom

raccoon teaches her babies

to not eat chickens

10 servings, 225 calories

1 c wheat chef, 1 egg, 4 oz apple puree, 1 c mini chocolate chips, 1 c oats, 1 c freeze dried berries, 2 c freeze dried bananas, 3 c unsweetened vanilla almond milk

mix in parchment-lined cast-iron pan; rest uncovered room temperature 5 hours; place in cold oven set to 400 F, 1 hour