one haiku, one pic/one recipe, no meat, no/fish, no photoshop
a springtime blizzard:
relief from the supply chain
of mud on dogs’ paws
1 c italian parsley, cut up; seeds of 1 pomegranate, 1 apple, diced; 1 c walnuts, toasted in salt and partly crushed; 1 red onion, sliced; 2 t smoked paprika, 1/3 c lemon juice, 1/4 c olive oil, 1/4 c honey or maple, s&p
combine
one salamander
its orange feet carefully
crossing the wet road
1.5 lbs butternut squash, cubed, roasted in olive oil, s&p until caramelized; 1 T olive oil, 1 red onion & 1 leek, sliced; 2 t minced garlic, 2 t thyme, 1/2 c parm, 3 eggs, 1 c milk, 1/2 c cooked rainbow quinoa
cook oil, leek, onion, garlic, thyme until translucent; combine everything in oiled dish, 350 F, 45 minutes
6 inch tulip shoots
covered in 6 inches of
springtime fluffy snow
3 matzos, 2 sticks butter, 1.5 c brown sugar, 2 t vanilla, pinch salt, 7 oz chocolate
arrange matzo on parchment-covered cookie sheet, cook butter and sugar 3 minutes, add salt and vanilla, pour over matzo, 350 F, 15 mins, cover with chocolate and spread when melted, sprinkle with sea salt, chill 1 hr
stand on a stool to
make the most of gravity
when rolling them out
source, 4 servings
2 1/4 c flour, 3/4 t kosher salt, 1/4 c olive oil, 1/2 c water
knead until smooth, roll 4 pieces, prick holes, sprinkle with more salt, 500 F on floured stones, 7-12 minutes until golden
snowsuits alternate
with life jackets — it’s april
in the hall closet
previous version, 20 servings, 56 calories
1.5 c white whole wheat flour, 1/2 c cocoa, pinch salt, 2 t canola oil, 5 T warm water, 6 T maple syrup
form a log, freeze 20 minutes, slice, bake on silpat, 400 F, 15 minutes
vegan or dairy
yogurt or milk, full fat or
no fat will all work
4 T eden agar agar flakes, 2 c unsweetened milk, 2 c unsweetened yogurt, 1/3 c sugar, 2 T pear vodka
boil milk and agar, simmer 5 minutes, turn off heat, add rest, chill in oiled pie dish 4 hours or until set, top with toasted nuts and honey or maple syrup
whisking by hand might
take less time than washing the
electric beaters
3 pears, sliced thin; 3 eggs, 1/2 c flour, 1/2 c sugar, pinch salt, 1 T pear vodka, 1.5 c unsweetened soy milk
arrange pears in an oiled and floured pie dish; beat eggs until foamy, beat in rest, pour into dish, 350 F, 50 minutes or until middle is mostly set
different casts of mud
from the undersides of each
different pair of shoes
source, 4 servings
20 small tomatoes, roasted at 425 F until wrinkled in olive oil, thyme, salt, pepper; 2 cans small white beans, rinsed and drained; 2 T olive oil, 2 T minced garlic, 1 sliced onion, red pepper flakes, 1 t veggie bouillon, black pepper, 1/2 c parsley, zest & juice of 1 lemon
heat oil, garlic, onion, red & black pepper, bouillon, cook 5 minutes, add beans, 1.5 c water, cook, mashing some, 5 minutes; add tomatoes and liquid, heat through; add parsley and lemon
with a cocoa for
breakfast to meet the daily
required chocolate
24 servings, 85 calories
2 (4-oz size) containers gerber bananas, 2 namaste egg replacer eggs, 1 c cocoa, 6 packets stevia, 1 t soda, 1 t salt, 1 T vanilla, 2 T canola oil, 1/2 c lilly’s stevia-sweetened dark chocolate chips, 1 c unsweetened vanilla almond milk, 2.5 c white whole wheat flour
mix, use silpat, 375 F, 20 minutes
while they cook: run, then
brush off the dog’s dirty feet,
they will be ready
10 servings, 366 calories
2 lbs dried pinto beans + 1 T sea salt soaked overnight covered in 2 inches warm water, 1/3 c molasses, 1 T olive oil, 1 can diced tomatoes, 1 tiny can tomato paste, chipotle tabasco, smoked paprika, onion powder, oregano, dried mustard, 1/4 c balsamic, 1/4 c oj
simmer everything but balsamic and oj, covered, adding water if needed, a few hours or until tender; add rest, cook off excess water
haikuveg 