a nonstick pan greased
lightly with canola oil
just once at the start
16 servings
1 c wheat chef, 4 eggs, 2 T sugar, pinch salt, 1 c flour, 1 c milk, 2 T vanilla
mix, cook 1/4 c batter on lightly oiled nonstick
vanilla sourdough crepes
Category: sourdough
gin crepes
without a nonstick
pan a whole stick of butter
is used in cooking
12 servings
1 c wheat chef, 4 eggs, 1.5 c half+half, 1/4 c sugar, pinch salt, 1/4 c gin, 1 1/4 c flour
mix, cook in butter
sourdough chocolate chip muffins
cats caught in humane
traps set for raccoons would hold
a grudge forever
24 servings, 275 calories
1 c wheat chef, 4 eggs, 1 c sugar, 1/2 t sea salt, 1 bag chocolate chips, 1 T powder, 1 T vanilla, 3 c white whole wheat flour, 1 c canola oil, 1 c unsweetened almond milk
mix, use oiled silpat; rest 3 hours uncovered room temperature; place in cold oven set to 325 F, 30 minutes
kitchen sink oat bars
hopefully the mom
raccoon teaches her babies
to not eat chickens
10 servings, 225 calories
1 c wheat chef, 1 egg, 4 oz apple puree, 1 c mini chocolate chips, 1 c oats, 1 c freeze dried berries, 2 c freeze dried bananas, 3 c unsweetened vanilla almond milk
mix in parchment-lined cast-iron pan; rest uncovered room temperature 5 hours; place in cold oven set to 400 F, 1 hour
3 ingredient crepes
tupperwares begin
to disappear into the
freezer with berries
15 servings, 120 calories
1 c wheat chef, 2 c white whole wheat flour, 3 c full fat oatly
stir, rest covered room temperature 5 hours; cook 1/4 c batter on lightly-oiled nonstick
apple cinnamon pancakes
raccoons peering in
the window at dawn watching
people eat breakfast
15 servings, 100 calories
1 c wheat chef, 2 c unsweetened apple sauce, 8 packets stevia, 1 T cinnamon, pinch sea salt, 2 c white whole wheat flour, 1.5 c unsweetened almond milk
mix, rest 4 hours covered room temperature; cook 1/4 c batter on lightly-oiled nonstick
banana & mini chocolate chip loaf cake
sliced bananas from
the freezer microwaved &
mashed up with a fork
16 servings, 290 calories
3 c sliced bananas, mashed; 1 c wheat chef, 2 c white whole wheat flour, 1 t soda, pinch sea salt, 1 c sugar, 1/2 c canola oil, splash lemon juice, splash vanilla, 1 c mini chocolate chips
mix, pour into parchment-lined loaf pan; rest uncovered room temperature 3 hours; place in cold oven set to 325 F, 80 minutes
overnight milk bread
the full fat oat milk
provides sugar, sodium
protein & the fat
8 servings, 210 calories
1 c wheat chef, 2 c white whole wheat flour, 2 c full fat oatly
stir, chill covered 24 hours; pour into parchment-lined loaf pan, rest uncovered room temperature 3 hours; place in cold oven set to 375 F, 1 hour
cast iron focaccia
focaccia is
an ancient bread made with a
batter & not dough
6 servings, 225 calories
1 c wheat chef, pinch sea salt, 2 c white whole wheat flour, 2 c water
mix in oiled-parchment-lined cast-iron pan; rest uncovered room temperature 6 hours; place in cold oven set to 450 F, 40 minutes
blueberry ricotta waffles
vegan ricotta
that is cashew cream with live
cultures is best here
14 4-inch waffles, 165 calories
1 c wheat chef, 7.5 oz treeline vegan ricotta, 1 c sweetened dried blueberries, 1 c white whole wheat flour, 1.5 c full fat oatly
mix, rest covered room temperature 5 hours, cook 1/4 c batter on greased nonstick iron
haikuveg 