one haiku, one pic/one recipe, no meat, no/fish, no photoshop
pumpkin, pumpkin spice
& vanilla makes frosting
taste like butterscotch
source, 15 servings, 230 calories
cookies: 3/4 c full fat plain almond yogurt, 4 oz minus 1 t pumpkin puree, 3/4 c brown sugar, 1/4 c sugar, 2 t pumpkin spice, 2 t vanilla, 1 t sea salt, 2.5 c white whole wheat flour, 1/2 t soda; frosting: 1 stick soft vegan butter+1 t vanilla+1 t pumpkin spice+pinch sea salt+1 c powdered sugar+1 t pumpkin puree
cookies: mix, use silpat, 350 F, 18 minutes; frost
heavy cream makes it
like if a biscotti had
kids with a croissant
32 servings, 130 calories
1 c wheat chef, 1 bag lily’s stevia-sweetened chocolate chips, 1 pint silk heavy cream, 1 t sea salt, 10 packets stevia, 1 T vanilla, 3 c white whole wheat flour
mix, form log on silpat-covered baking sheet, rest uncovered room temperature 6 hours; place in cold oven set to 400 F, 40 minutes; rest 10 minutes, slice; 400 F, 10 minutes
not hungry people
online said halve the streusel
this one is doubled
source, 12 servings, 550 calories
muffins: 1 c wheat chef, 1 1/4 c sugar, 1/2 c canola oil, 1 t vanilla, 1 can pumpkin, 2 c white whole wheat flour, 3 T pumpkin spice, 1 t soda, pinch sea salt; streusel: 2 sticks melted vegan butter+1.5 c white whole wheat flour+1 c brown sugar+1 T cinnamon+pinch sea salt
mix muffins, spoon into oiled silpat pan, add streusel, 375 F, 25 minutes
after not seeing
1 for days the hummingbird
feeder will come down
12 servings, 200 calories
1 c wheat chef, 3/4 c full fat plain almond yogurt, 2 eggs, pinch sea salt, 1 T vanilla, 1 T cardamom, 10 packets stevia, 1 c lily’s stevia sweetened chocolate chips, 1.5 c white whole wheat flour, 1 c full fat oat milk
stir in parchment-lined cast iron pan, rest uncovered room temperature 6 hours; place in cold oven set to 375 F, 45 minutes
after the rise add
cinnamon & sugar to
the top & then bake
24 servings, 200 calories
1 c wheat chef, 1 can pumpkin, 3/4 c full fat plain almond yogurt, 1/2 c sugar, 1/2 c brown sugar, 1 t sea salt, 1 T powder, 2 T vanilla, 1 T pumpkin spice, 3 c white whole wheat flour, 2 c full fat oat milk, 1 bag mini chocolate chips
mix, pour into parchment-lined 9×13 pan; rest uncovered room temperature 9 hours, top with cinnamon & more sugar; place in cold oven set to 375 F, 70 minutes
friends who don’t like to
cook can still be turned into
bakers given time
source, 12 servings
3/4 c soft bittersweet chocolate, 1/2 c cocoa, 1 t instant espresso powder, 1 stick soft butter, 2 eggs, 3/4 c sugar, 1/2 c brown sugar, 1 t kosher salt, 2 t vanilla, 3/4 c flour, flaky salt
beat all but flaky salt, use parchment, 350 F, 10 minutes, top with flaky salt
full fat plain yogurt
made from almond milk makes it
almost a cupcake
12 servings, 290 calories
1 c wheat chef, 1 can pumpkin, 1 c sugar, pinch sea salt, 1 T pumpkin spice, 3/4 c plain full fat almond yogurt, 1 bag chocolate chunks, 1 T vanilla, 1 c white whole wheat flour
mix, spoon into oiled silpat muffin pans, sprinkle with cinnamon+more sugar; rest uncovered room temperature 3 hours; place in cold oven set to 350 F, 40 minutes
cut up fresh figs in
the batter with strawberry
jam & chopped pecans
cake: 3 c flour, 1 t cinnamon, 1/2 t ginger, 1/2 t cardamom, 3/4 t soda, 1/2 t sea salt, 1.5 c sugar, 4 eggs, 3/4 c olive oil, 2 T plain full fat yogurt, 4 chopped figs, 3/4 c jam, 3/4 c chopped nuts; frosting: 1.5 sticks soft butter+2 c soft cream cheese+pinch sea salt+splash vanilla+3 T honey+3 2/3 c powdered sugar
cake: mix, use parchment, 325 F, 75 minutes; frost; top with more figs
brown the butter &
then cook the peaches in the
same pan with sugar
6 sliced peaches+1/2 c brown sugar+3 T lemon juice; 1 stick browned butter, 1.5 c flour, 1 c sugar, 1 T powder, 1 t sea salt, splash vanilla, 1 c heavy cream
simmer peach mixture 3 minutes, add all but cream; place in oiled baking dish, top with cream; 350 F, 75 minutes
ripe black blackberries
turn back to red after a
hotter oven bake
8 servings, 170 calories
1 c wheat chef, 1/2 c neat egg replacer, pinch sea salt, 10 packets stevia, 1 t vanilla, 1 c white whole wheat flour, 1 c warm water, 1 quart blackberries
stir all but berries in parchment-lined cast-iron pan, top with berries; rest uncovered room temperature 5 hours; place in cold oven set to 425 F, 40 minutes
haikuveg 