vegetable shortening
a nonstick pan & the press
lined with plastic wrap
source, 12 servings
3 2/3 c flour, 1 t salt, 1 t powder, 2/3 c shortening, 1 1/4 c hot water
form ball, divide, press, cook both sides
flour tortillas
Category: vegan
chocolate chips, nuts & dates cake
friends who eat only
half a piece of everything
take a second slice
1 1/4 c ground flax, 1 bag chocolate chips, 1 c sugar, 2 c flour, 1 t salt, 1 T powder, 1 c chopped nuts, 1 c chopped dates, 2 c canola oil, 1 T lime juice
mix, pour into oiled pie dish; 425 F, 40 minutes; oven off, 20 minutes
double chocolate banana & cashew cookies
when it snows a foot
in the last week of april
apple trees bloom late
source, 12 servings, 210 calories
4 oz banana puree, 1/3 c canola oil, 3/4 c sugar, 1/2 t sea salt, 1/2 t powder, 1/2 t soda, 1/3 c cocoa, 1 c flour, 1/3 c cashews, 1/2 c lily’s stevia-sweetened chocolate chips
mix, use silpat, 350 F, 15 minutes
quick thin crust pizza
regular vegan
mozzarella or the kind
that’s in a bottle
2 servings
dough: 1 packet yeast, 1 c warm water, 1 T maple syrup, 1 t salt, 2 c flour, 1 T coconut oil; toppings: 1 can tomato sauce, 12 oz vegan mozzarella, basil, garlic powder, dried parsley, black pepper, red pepper flakes
form ball with dough ingredients, rest covered room temperature 1 hour; make 2 disks on oiled baking sheets, 450 F, 8 minutes; add toppings, 450 F, 8 minutes
raspberry chia jam
frozen raspberries
microwaved & undrained with
sugar & chia
12 oz frozen raspberries, 1 c sugar, 1/2 c chia seeds
combine, heat, cool
lemony herbs & spices hummus
just a plain masher
no pastry cutter or
fork mashing needed
1 drained can chickpeas, 1 tiny can coconut cream, zest+juice of 1 lemon, s&p, cumin, chili powder, oregano, italian parsley, red pepper flakes
mash all but parsley, top with parsley+more spices
whole wheat bread with molasses
no kneading, hardly
any stirring & 15
minutes of rise time
1 packet yeast+1 T molasses+5 oz warm water; 4 c white whole wheat flour, 10 oz warm water, 1 t kosher salt, sesame seeds
rest yeast mixture 5 minutes, add all but seeds; pour into parchment-lined loaf pan, add seeds, rest warm place uncovered 15 minutes; 450 F, 20 minutes; 400 F, 30 minutes; remove from pan; upside down on oven rack, 400 F, 10 minutes
chocolate chip cookie biscotti
all biscotti are
cookies but this recipe
is even more so
36 servings, 150 calories
1 bag chocolate chips, 1 c sugar, pinch sea salt, 1 c canola oil, 1 T vanilla, 2 T powder, 1/2 c warm water, 2.5 c white whole wheat flour
mix, make log on silpat; 400 F, 35 minutes; slice; 400 F, 10 minutes
1 bowl no pots tiny pasta with tomatoes, rosemary & squash
frozen butternut
squash noodles, uncooked tiny
pasta all get done
1 serving, 400 calories
1 can no salt added whole tomatoes undrained+1/2 can water; 1/2 c tiny pasta, 1 t rosemary, 3 oz squash zoodles; toppings: vegan parm, basil, red pepper flakes, balsamic glaze
microwave all but squash 6 minutes; add squash, microwave 2 minutes; add toppings
cookie butter & chocolate chunk scones
soft cookie butter
adds creamed butter & sugar
with a toasty note
18 servings, 260 calories
1 c wheat chef, 1.5 c soft cookie butter, 1 packet instant yeast, 1 c chocolate chunks, 2 c white whole wheat flour, 1 c warm water
mix, use silpat, 425 F, 18 minutes
